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Regular Check-ups If youve been diagnosed with B12 deficiency, its important to schedule regular check-ups with your doctor to monitor your B12 levels and adjust your treatment plan as needed
The following dishes are high in B12: Beef liver Shellfish Salmon Tuna Ground beef Dairy foods like milk, yogurt, and cheese can also work toward your daily B12 needs
Water soluble fluid makes it easy to make your own serum Natural Mineral Copper Peptide Solution Formulated by a chemist in the USA Includes percentage guide, pipet for measuring and link to video instructions
Im on my fifth shot and Im feeling great
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