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Your blood pressure would go up." ABC News chief medical correspondent Dr
While as little as 1 gram of L-carnitine can be effective, your best bet is to take 2-3 grams per dose for maximum benefit, along with at least 30-40 grams of carbs and 20-40 grams of protein, preferably with a meal
If the pen has been exposed to high temperatures (such as being left in a car during summer), frozen, or subjected to unknown storage conditions during postal delivery, seek professional advice before use
A: Recommendations are healthy, structured nutrition along with regular physical activity
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