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[ 04:25 ] Why weight regain happens [ 05:20 ] What the data tells us (and what we're still learning) [ 07:45 ] GLP-1s as "training wheels" [ 08:30 ] Begin with the end in mind [ 09:05 ] The three pillars of successful maintenance [ 10:00 ] Why environment can make or break maintenance [ 11:20 ] Blood sugar, appetite & GLP-1 physiology (made simple) [ 13:25 ] Can lifestyle replace medication effects

Impact of early postoperative platelet count on volumetric liver gain and perioperative outcomes after major liver resection

Modern standard of care: Semaglutide has become the first-choice GLP-1 for weight loss

Ozempic is a social media darling with celebrities singing its praises and people posting about major weight loss