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During the GLP-1 drug shortages of 2023 and 2024, compounding pharmacies stepped in to fill the gap, offering compounded semaglutide and tirzepatide at lower prices than brand-name versions
A 2024 meta-analysis in The American Journal of Clinical Nutrition pooled 32 randomized trials and about 1,200 people taking chicory inulin
"It can feel like an ongoing voice in your head thinking about what to eat, when to eat, or trying not to eat." The key distinction, she noted, is that this isn't the same as physical hunger
Common (Usually Mild): Mild nausea, occasional bloating, and reduced appetite
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