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Moreover, vitamin D deficiency has been correlated with higher titers of anti-thyroid autoantibodies, suggesting a role for vitamin D supplementation as an adjunctive tool for the therapy of thyroid autoimmune diseases [105]
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The Vitamin B12 found in foods like chicken, meat and fish and were found to be the most absorbable, while eggs were shown to be poorly absorbed, with only 9 percent of its vitamin B12 being utilized by the body
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