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Eat melanin-friendly foods Include these in your daily meals: Amla and curry leaves rich in antioxidants and vitamin C that protect hair cells
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Continued research is vital to explore these strategies, aiming to improve health outcomes and advance treatment paradigms for oxidative stress-related diseases
Overall, 112 female participants received either the HCP ( n = 57) at 10 g per day or placebo ( n = 55) for 8 weeks
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