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- Alison Lebron A local friend booked massages and lunch for a group of five this past weekend on our girls trip

Because this article has 7 major sections, scan the headings first and then use the FAQ or summary sections to pressure-test the answer

Injection techniques such as intramuscular injection require special care to avoid side effects, including potential nerve damage. Very rare but serious reactionssuch as severe allergy, difficulty breathing, chest pain, or signs of infection at the injection siterequire immediate medical attention

If you're 50 or over, your doctor may recommend a B12 shot after a significant blood test