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If eggs or dairy consistently lead to sulfur burps, you may need to limit or avoid them for a while
Outcomes vary with age, sleep, training, and diet, and depend on consistent, supervised use
Management approaches include increasing fiber intake gradually (too much fiber at once worsens bloating), drinking at least 64 ounces of water daily, taking magnesium citrate (400-600mg at bedtime), and increasing physical activity
Maselli added one caveat: Contrave and Wegovy have yet to be pitted head-to-head in a large, randomized controlled trialaka, the gold standard evidence when claiming the effectiveness of any medical intervention
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