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DOI: 10.1007/s00394-014-0706-z
However, as with any supplement, it is crucial to consult with healthcare providers to ensure that it aligns with individual health needs
tells the Mayo Clinic, Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Studies may be inconclusive, but at the very least, a holistic and integrated approach to ones health in the form of adequate vitamins and nutrients helps achieve a more balanced biology that certainly wont hurt your overall mood
Cyanocobalamin is the commonly used form of vitamin B12 injections (Carmel, 2008)
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