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Cinnamon extract (traditional herb) potentiates in vivo insulin-regulated glucose utilization via enhancing insulin signaling in rats

Short Answer: DSIP is an experimental peptide originally studied for possible effects on deep sleep and sleep regulation, but scientists still do not fully understand how it works in the body or whether it produces reliable clinical benefits

Stool tests are also quite good but they can often miss yeast problems which get picked up in the urine organic acid tests

Attia takes 600 mg before bed daily and though he doesnt mention specific brands, you can find the stuff pretty much anywhere supplements are sold for a decent price