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The Role of Protein in Preserving Muscle During Weight Loss From a sports medicine perspective, muscle is not cosmetic
For comparison, native peptide values were: GLP-1 (3,298.6 Da, LogP 0.23), glucagon (3,482.7 Da, LogP 0.99), and GIP (4,983.5 Da, LogP 0.80) (Figures 9AC)
Obesity (Silver Spring) 29(5):829836 Muratori F et al (2022) Efficacy of liraglutide 3.0 mg treatment on weight loss in patients with weight regain after bariatric surgery
Some researchers who maintain excellent protein intake and training consistency report actually gaining strength during this period despite overall weight loss
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