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In the first month specifically, a common range is roughly 4 to 10 pounds , depending on: Starting weight Calorie intake and food choices Activity level and movement Dose and titration schedule Individual metabolism and health conditions That usually works out to about 1 to 2.5 pounds per week for many people during the first month, though some lose less and some lose more
Xu et al., Insight into the electrolyte strategies for aqueous zinc ion batteries
Surg Obes Relat Dis 2019
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