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Focus on: Lean protein (chicken, fish, beans, eggs) Vegetables and fruits Whole grains Healthy fats (nuts, avocado, olive oil) Plenty of water Avoid foods that make nausea worse
For those preferring an oral option, the Wegovy pill delivers the same active ingredient in a daily tablet
This typically shows up as increased appetite, the return of food cravings, and reduced feelings of fullness that the medication had been helping to manage
Glucagon directly stimulates hepatic lipid oxidation, essentially telling the liver to burn its own fat stores for energy
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