European Journal of Pharmacology, 332(1), 23-33
Spread intake evenly, focusing on consuming more in the morning and less in the hours before bed to avoid sleep disruption
IM8 Best For | Powder supplement Key Ingredients | B-complex, CoQ10, BCAAs, MSM, vitamins C and D, zinc, selenium, 10 billion CFU probiotics, prebiotics, and postbiotics Prices starting at | $78 for a three-month supply (with a subscription) The brainchild of biotech company Prenetics and former professional soccer player David Beckham, IM8 has developed an all-in-one supplement packed with a whopping 90 nutrient-rich ingredients, including B vitamins, CoQ10, and prebiotic fiber
McIvor RA, McIvor ER