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It aligns with cellular biology, avoids formulation pitfalls seen in gummies and effervescents, and integrates well with NAC and liposomal vitamin C strategies
These horse pills were so hard for me to swallow, and gave me acid reflux symptoms every time I took them
L-carnitine supports the use of fat as a primary energy source during exercise, helps preserve glycogen stores and may contribute to improved performance and endurance during training or competition
2014 Apr;47(2):124-32
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