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Prioritize 7-9 hours of quality sleep
GLP-1 receptor agonists are mainly administered through the parenteral route due to poor oral bioavailability and degradation in the GI tract
Intertwined with the targeting of the GI tract for metabolic disease therapy, studies suggest that manipulations of the gut microbiome can directly impact host metabolic homeostasis 9 and influence the success of other treatment options, such as gastric bypass surgery and metformin 6,8,10
GLP-1 medications can add GI discomfort and nausea that make sleep worse
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