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Slower digestive pace can affect: Fullness and appetite : feeling satisfied faster Nausea : particularly when starting or increasing doses Constipation : from slower intestinal transit Diarrhoea : paradoxically, some people experience the opposite Bloating and abdominal discomfort : symptoms many IBS sufferers already know too well
Thread 6 oz of lean beef cubes onto skewers, alternating with chunks of bell peppers, mushrooms, and onions
Keyes, L
When you eat less calories that you use during the day, your body burns fat to make up the difference
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