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Because B12 is naturally present only in meat and other animal products, vegans and vegetarians may not get enough B12 from their diet
The pharmacy team can help you understand whether an injection may be suitable and whether your symptoms suggest you should also speak to your GP
It can also be depleted by chronic stress, alcohol, smoking, digestive issues, cardiovascular disease, illness, and aging because stomach acid production decreases with age, reducing B12 absorption significantly
Massage gently for one to two minutes to distribute the solution
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