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And I would say that I recommend that people don't go below 100 grams of protein a day, because it seems to lose its metabolic benefit, meaning that when you go below 100 grams, it doesn't have the same impact on triglycerides
But what if you only needed a couple of injections a year instead
It also may lower your chances of problems like heart disease
Along with a high protein diet with a big variety of fruits and vegetables, you also want to make sure youre consuming an adequate number of calories to prevent rapid hair loss
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