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Micronized progesterone has been associated with improved sleep architecture and reductions in nighttime awakenings [21], an effect that appears to involve its interaction with GABA receptors in the brain, the same receptor system targeted by many sedative medications, but through a gentler and more physiologically integrated mechanism
Even pregnant or nursing women must avoid it, as there is no safety data for this group
It helps to restore health and improve damaged areas by inhibiting oxidative damage to cells
Between sessions one and three, the visible signal is hydration
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