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Don't forget the lean protein: One of the ways a high-protein diet helps you lose weight is by triggering the release of your body's own natural GLP-1
Pregnant women or those planning pregnancy require specialist advice, as nutritional needs differ and semaglutide must be discontinued at least 2 months before a planned pregnancy
pubmed.ncbi.nlm.nih.gov/19386527 Raun K, et al
Specifically, it appears to increase populations of Akkermansia muciniphila, a bacterium associated with improved metabolic health but also known to produce hydrogen sulfide as a metabolic byproduct
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