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When appropriate, research on the role of other compounds, such as essential fatty acids and choline, is also presented
What Happens if Its Stored Wrong
Inositol is a naturally occurring, sugar-like compound (often called a sugar alcohol) that your body uses to help build cell membranes and transmit signals inside cells.12 Its present in virtually all living tissue, and you get it from both internal production and food sources (especially beans/legumes, whole grains, nuts, and some fruits)
10.1016/j.cbi.2016.06.007 87 KhannaA.MuthusamyS.LiangR.SarojiniH.WangE
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