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You might need to focus more on your nutrition, specifically your protein
Together, they support multiple layers of repair and recovery, giving a longevity protocol more biological depth than either could offer alone
Common Medications That Affect Dreams Antidepressants (SSRIs, SNRIs, MAOIs): These drugs increase serotonin levels, altering REM sleep and sometimes intensifying dreams
It intervenes in the pigment production process: it encourages the skin to produce lighter (pheomelanin) pigments instead of dark (eumelanin) pigments
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