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Many people find that combining increased protein intake (1.21.6 grams per kilogram of body weight), fiber-rich whole foods, and strength training preserves lean muscle mass and metabolic rate during this vulnerable period
Since these medications are still fairly new, we dont know all the possible long-term effects or risks
Collagen protein is popular but does not count equally toward muscle-building protein needs because it lacks sufficient leucine
Both peptides help increase growth hormone levels
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