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Michael Greger for his book, How Not to Age

In summary, despite many studies indicating the oral administration of vitamin B12 to be easy, effective and less costly than intramuscular administration, their designs, and in some cases their methodological limitations, mean that debate still surrounds the effectiveness of the oral route

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Developed by researchers at Washington State University, this synthetic peptide is designed to stimulate the growth of new synaptic connections in the brain, potentially making it one of the most powerful experimental cognitive enhancers to date