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No foods are off limits we want these changes to be sustainable long term
While taking tirzepatide, it is best to avoid overeating, especially large portions and high-fat or greasy foods, as these can worsen side effects such as nausea, bloating, or stomach discomfort
The rise of GLP-1s has reinforced that people need clinically precise, sustaining nutrition, and were proud to deliver it, says Hayden, before adding: This shake was purpose-built for anyone navigating health change whether or not theyre using GLP-1 medications
As demonstrated in Table 2 , dietary supplements such as S-Adenosylmethionine, acetylcarnitine, creatine, and amino acids have been investigated (157, 158)
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