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Its also crucial to eat enough in general, especially if youre active, since under-eating and over-exercising can take a toll on your hypothalamic-pituitary-adrenal (HPA) axis and potentially contribute to thyroid issues as well as adrenal fatigue (a term that really means HPA-axis dysregulation)
Tell your provider immediately if you notice a lump in your neck, difficulty swallowing, or persistent hoarseness
Access to GLP-1 products is also hindered by systemic inequities in the healthcare system
Green tea in supplement and beverage form can be complemented by other healthy routines such as exercise, a healthy diet rich in whole foods, and stress management techniques such as meditation and mindfulness exercises
