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Chronic exposure to foods grown in soils containing high levels of selenium (significantly above the UL) can cause brittle hair and nails, gastrointestinal discomfort, skin rashes, halitosis, fatigue, and irritability

Cartilage has limited circulation and lacks direct nerve connections, so nutrients and repair signals move slowly

The peptide groups appeared to exhibit a 2-fold decrease in the common geriatric disorders such as acute respiratory disorder, heart diseases, and bone disorders

Vitamin C is a key player in skin health, helping to support collagen production, protect against oxidative stress and aid in skin repair[51]