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Pros & Cons Product specs Protein source: Brown rice protein, pea protein, and chickpea protein | Protein per serving: 18 grams | Flavors: Banana crme, cacao bean, chocolate banana, chocolate peanut butter, cinnamon horchata, cocoa cereal, coconut almond, cold brew coffee, fruity cereal, maple pecan, matcha latte, peppermint mocha, pumpkin spice, vanilla bean (your options are more limited on Amazon, but all flavors are available through the brands site) Best High-Protein Option: Owyn Pro Elite High Protein Shakes Jones also shouts out Owyn as an increasingly popular brand worth trying
Levine, Cyril Y
We need more science and evidence to establish safety
Crucially, it also triggers an increase in the production of insulin a hormone that plays an important role in regulating blood sugar levels
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