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BPC-157: 250 mcg subcutaneously, twice daily (morning and evening) Cryotherapy: Local ice application for 15-20 minutes every 2-3 hours during waking hours Timing: Apply cold therapy at least 30 minutes after BPC-157 injection to allow peptide absorption Rest the injured area as much as practically possible Reduce cold application frequency as acute swelling subsides

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In this study, collagen peptides were prepared from chicken bone by enzymatic hydrolysis, and the effect and mechanism of action of orally administered collagen peptides on alleviating skin aging induced by UV combined with D-galactose were investigated