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Some popular choices include: Meat (including seafood and poultry) Eggs Cheeses (cottage cheese, ricotta, mozzarella) Nuts and nut butters Beans, lentils and other legumes Seeds such as pumpkin seeds and sunflower seeds Whole grain foods including oats and quinoa Who should supplement with l-glutamine
Consequently, there is a pressing need for laboratories to establish reference intervals that account for the specific lifestyle, gender, age, and methodological characteristics of the local population
An earlier study in the New England Journal of Medicine (Wang et al., 2011) made similar observations in relation to dietary choline and phosphatidylcholine
Garba et al
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