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& Saboury, A
The exercise program for people on GLP-1 medications is built around progressive resistance training the primary intervention for muscle mass preservation combined with aerobic exercise for cardiovascular health and metabolic benefit
For most people, bloating is mild to moderate and tends to improve over time as the body adjusts to the medication
Contact your PlexusDx provider or primary care physician if leg cramps are severe, occur multiple times daily, persist beyond two weeks despite home interventions, or are accompanied by swelling, redness, warmth, or calf tenderness (signs of deep vein thrombosis, though rare)
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