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Check out the table below to further understand what vitamins and supplements should not be taken together: Supplement and Medication Combinations to Avoid Calcium and Thyroid Medications Calcium can interfere with how the body absorbs thyroid medications, making your medicine less effective

(5-9) Learning about how poor protein digestion can result in worsening Hashimotos symptoms, was a big aha moment for me

The liver also produces small amounts, which aren't sufficient for the body's needs, so it's important to consume choline-rich foods

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