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That is not a 6-month program
doi: 10.1055/s-2004-830477 84 ZechmannB.ZellnigG.Urbanek-KrajncA.MllerM
However, getting enough vitamin B-5 can ensure that your body is properly converting food into energy
Supplements and foods discussed include alpha-lipoic acid, arginine, ashwagandha, beef organ supplements, biotin, calcium, cannabidiol, L-carnitine, chromium picolinate, coffee, cottonseed meal, cow's milk, cruciferous vegetables, elderberry, fiber, fluoride, grapefruit juice, green tea, iodine, iron, kelp, lithium, magnesium, milk thistle, resveratrol, soy, thyroid-boosting supplements, vitamins C and D, and walnuts
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