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Symptoms of vitamin B12 and folic acid deficiency anemia include: Shortness of breath Headache Indigestion Loss of appetite Heart palpitations Vision problems Feeling weak or tired Diarrhea Pain or redness of the tongue, sometimes with mouth sores Problems with memory, comprehension, and judgment (cognitive changes) Some of these symptoms may also occur in people who are deficient in vitamin B12 or folic acid but are not anemic
Service was great and the delivery right on time I was pleased with the delivery speedbut unhappy that the bottle and its contents were pretty warm upon arrival
But what happens when you run low?
If you are pursuing a weight-management program alongside diet and exercise, a provider may suggest the combined MIC + B12 formulation
