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Consult with a healthcare professional before starting B12 supplements, especially if you have health concerns, have dietary restrictions, take certain medications or are pregnant or breastfeeding." Meshulam adds that even though there is no established upper limit for B12, that if your levels become too high you may experience undesirable symptoms like gastrointestinal distress, weakness and tingling sensations in extremities

While MIC B12 injections are generally considered safe when used under medical supervision, it's crucial to discuss any allergies or medical conditions with a healthcare provider before starting treatment

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PMID: 41966639