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Dietary modifications represent the first-line approach to managing this symptom: Reduce sulfur-rich foods : Temporarily limit consumption of eggs, red meat, dairy products, cruciferous vegetables, garlic, onions, and foods containing sulfite preservatives Eat smaller, more frequent meals : This approach works with Victoza's effect on gastric emptying, reducing the volume of food sitting in the stomach Avoid carbonated beverages : These increase gas in the digestive system and may exacerbate burping Limit fatty and fried foods : High-fat meals slow gastric emptying further, potentially worsening symptoms Stay well hydrated : Adequate water intake supports digestive function and may help reduce gas production Eating habits and timing also play an important role
Hence, the authors are concluding that it's worth it to conduct trials in humans (Valizadeh et al., 2021)
Researchers often report that this is when they notice the first visible changes in problem areas, particularly abdominal fat
