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Cumulative benefits emerge: deeper sleep, stronger immunity, skin radiance, reduced inflammation markers

For more information on insomnia and sleep health, visit: National Sleep Foundation - Insomnia Mayo Clinic - Insomnia National Heart, Lung, and Blood Institute - Insomnia The Bottom Line Effective treatment focuses on behavioral changes and addressing root causes rather than relying primarily on sleep medications

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The Story The last time we wrote about affordable diabetes and weight-loss drugs, about a year ago, we told you that a drug revolution would arrive in 2026