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The first signs of B12 deficiency include persistent fatigue, weakness, lightheadedness, pale skin, tingling or numbness in the hands and feet, difficulty concentrating, and mood changes like irritability or mild depression
This can lead to increased skin elasticity and firmness over time
More than just diabetes Since their introduction, GLP-1 RAs have revealed a surprising range of biological effects extending well beyond glucose control (Fig 1)
However, because clinical trials specifically involving lactating women and concentrated supplements are limited, the standard advice is to proceed with mindfulness
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