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B12 helps reduce homocysteine levels, an amino acid linked to heart disease

About the liposomal B12 - don't know much about this so will have to research

significance of counteraction of vascular and multiorgan failure of occlusion/occlusion-like syndrome in cytoprotection/ 16: Sikiric P, Boban Blagaic A, Strbe S, Beketic Oreskovic L, Oreskovic I, Sikiric S, Staresinic M, Sever M, Kokot A, Jurjevic I, Matek D, Coric L, Krezic I, Tvrdeic A, Luetic K, Batelja Vuletic L, Pavic P, Mestrovic T, Sjekavica I, Skrtic A, Seiwerth S

If your deficiency is mild, tablets may help, but injections are usually recommended for faster results or if your body struggles to absorb B12 properly