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Over half of participants lost 20% or more of body weight
The shot is a quick way to get your B12 levels back to where they should be
Dosage and administration Typical protocols in the literature and clinical practice use subcutaneous injection , often run in a loading-then-maintenance pattern: a higher loading dose over the first 46 weeks, then a lower maintenance dose
In general, popping an over-the-counter vitamin B12 is unlikely to harm your healtheven in doses up to 1000 mcg
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